Mental Health Tracker

Printable (& Hot AF) Mental Health Tracker!

Upon purchase you will receive printable PDF and PNG files. Simply download, open, and print!

**for personal use only**

Formatted for standard letter size (11" x 8.5")

Printer should be set to "Landscape" and "Fit to page"

This one goes out to my fellow baddies with the saddies/maddies/ptsdaddies *insert literally any mental illness*

I wanted to design something cheeky and visually stimulating that I would actually WANT to use daily. To keep track of symptoms, coping skills, and self-care necessities that can become quickly pushed to the side in the hustle bustle of life. Things like taking medication, eating, sleeping, and exercising...IMPORTANT THINGS.

Don't forget, YOU'RE WORTH THE WORK. Much love, babes! Xx - Meg